Change frame rate from 23.976 to 24

Hi all,

I have a Quicktime render of a project I made a few months ago that was originally created at 23.976 FPS.

I now need to prepare this Quicktime render for digital projection in a movie theater -- the file I need to give my client has to be 24 FPS progressive.

I'd like to try and convert my Quicktime and audio without going back to the project itself, as this is a complex project and would take a really long time to re-render at 24 FPS.

Can anyone recommend the best method to convert my 23.976 Quicktime movie? Are there specialty plug-ins I should look into?

Thanks so much!

Dan